Easy Overnight Oats for 2 (GF, V, DF, Low-Fat)

The bubbling pot of tomato, coconut milk, red lentils and curry gurgled furiously on the small, old-fashioned stovetop. I stand impatiently waiting for our dinner to cook, whilst enjoying the last rays of sun as the dreary grey english skies threatened to burst with rain any minute. Zoe and I just spent the last few days…

6 Ingredient Gluten Free Peach Tart (Grain Free, Vegan, DF)

I’m sitting at the airport with facing a giant window looking over a rough walkway leading to our small aircraft. A broken duffle bag. Rock-heavy backpack. Phone with no signal A rather crazy start to my Saturday.Balancing my backpack under one arm, I’m trying to focus on reading David’s amusing story in Copenhagen of spilling…

The Best Grain Free Pie Crust (Low Carb, GF, DF)

5 ingredient. Easy to Roll. No Rise. No refrigerating. 10 minutes baking. Looking at the pristine pages of the cookbook, I squinted to make sure I was reading the words correctly. I carefully added the chunks of marbled beef to the sizzling pan. The sudden contact with the heat caused a loud hiss. I stepped…

Unbelievably Easy Cherry Chia Jam (Refined Sugar Free, Paleo,Vegan)

From the distance I could see the neat rows of bushes and trees. Bright pink raspberries; blood red cherries were like colorful splatters on green canvases. Some were hidden among the leaves, others sat under the heat of the sun – ever so plump and ripe. I walked hurriedly down the path, overtaking the others,…

Thai Vegan Pineapple Fried Rice with Cashews (GF)

“How are you planning to serve the rice ?” Amie asked as she sniffed the pot of fragrant, yellow rice. I smiled and opened the fridge, pulling out a small Walmart bag. From within the layers of kitchen paper, I proudly lifted out a large pineapple with a hollow core “This is what we will…

4 Ingredient Neapolitan Nice Cream (Sugar Free, Vegan, Paleo, GF, DF)

June 2017 Recipe Redux Challenge: Small Bite Desserts In honor of our 6th birthday, we’re celebrating with cake…or another small bite dessert that fits your fancy. Show us your healthy small bite dessert creation. I could feel heat radiating from my bare neck and arms. The blistering Spanish sun was out glaring over all in…

The Best Skinny Lemon Curd (Paleo, GF, Oil-Free)

“When life gives you lemons, make Lemonade” Just another one of those “let’s be positive!” phrases, I thought to myself the first time I heard it. Rather ironically however, this phrase has really stuck with me over the years, especially this week. Zoe and I just started the first week of our internship in Ohio. We were…

How to Make the Perfect Tropical Mocktail

After being in Ohio for a little longer than a week, I have been impressed by just how green everything is. We came here just at the perfect time of the year. I was even more impressed by the abundance of summer fruits we saw as we walked around the grocery stores – cantaloupes, watermelon, strawberries,…