How to Make Soba Noodle Soup in 15 minutes (Paleo, GF, Vegan, Oil-Free)

Today, Zoe and I are sharing a very simple, classic Japanese recipe that my family absolutely loves: Threads of buckwheat noodles in a clear Dashi broth seasoned lightly with soy sauce, mirin and sugar. I have always loved soba noodles. Perhaps what captivates me is its beautiful dark colors or maybe its wonderfully soft/chewy texture. Perhaps…

THE BEST Vegan Winter Soups 2 Ways: Winter Minestrone + Cream of Broccoli

100 Calorie. Vegan. Protein-Packed. Same Ingredients. 2 Soups.  My Sunday Mornings are usually quite uneventful. The usual scuttering around the kitchen to make our weekly Sunday dinner was the norm. Just dirty dishes, loud clanging and chopping in the early hours of the morning; with hopes that my roommates wouldn’t be awoken by the noise….

Creamy Thai Pumpkin Coconut Lo Mein (GF, Vegan, DF)

“Red Curry Pumpkin Ramen” – I remember scrolling down the main page of Foodgawker in class hoping to find something more interesting than my professor’s lecture on chair conformations of glucose. I stopped. Paused. Took a deep breathe. The picture was stunning. It looked absolutely delicious. I just knew I had to make it.Now, one…

Best Ever Weeknight Eggplant & Lentil Curry Dahl (GF, Vegan, Oil-Free)

251 Calories. 80% of your Daily Recommended Dietary Fibre.  October 2017 Recipe Redux Challenge Good Gut Health With cold and flu season upon us, the best defense may be good gut health. Since much of our immune health begins in the gut, show us your healthy, delicious recipe to bolster gut health.  Flipping through the…

Chilled Korean Soba Noodles (GF, Vegan, Vegetarian)

It’s already August? Summer had flown by so quickly. I walked off the plane clutching on my bag and smiled nervously at my sister. She smiled back with the same nervous smile. I wondered where they were? As I wandered around the tiny airport, I felt a surge of anxiousness and excitement rack my insides….

Best Healthy Restaurants in London #2 (Gluten Free, Vegan, Vegetarian)

26 Grains Our friend recommended that we should visit this place before we leave. 26 grains is a gluten free, dairy free, vegan friendly restaurant hidden behind the colorful walls of Neal’s Yard. It is one of the most instagramable areas in London. Although they don’t have a lot of seating available, it is a…

Best Healthy Restaurants in London # 1 (Gluten Free, Vegan, Vegetarian)

OSU Coconut (Vegan, Gluten Free, Paleo) Camden Market is one of London’s famous markets. There you will find souvenirs, artwork, bookstores and most importantly food stalls from all over the world. We did our research before heading there to make sure we were making the best of our time! We had heard about this OSU…

Dinner For Breakfast Toast 3 Ways (GF, Vegetarian, Vegan)

August 2017 Recipe Redux Rise and Shine with a Savory Breakfast The trend of protein-packed breakfasts is catching on…and back-to-school time is looming. This month, show us new healthy takes on eating savory or dinner-inspired dishes for breakfast. Think egg burritos, beans and rice, or maybe even pasta?! This theme was inspired by Emily Ruth Weir.I…

Easy Overnight Oats for 2 (GF, V, DF, Low-Fat)

The bubbling pot of tomato, coconut milk, red lentils and curry gurgled furiously on the small, old-fashioned stovetop. I stand impatiently waiting for our dinner to cook, whilst enjoying the last rays of sun as the dreary grey english skies threatened to burst with rain any minute. Zoe and I just spent the last few days…

Unbelievably Easy Cherry Chia Jam (Refined Sugar Free, Paleo,Vegan)

From the distance I could see the neat rows of bushes and trees. Bright pink raspberries; blood red cherries were like colorful splatters on green canvases. Some were hidden among the leaves, others sat under the heat of the sun – ever so plump and ripe. I walked hurriedly down the path, overtaking the others,…