Easy Overnight Oats for 2 (GF, V, DF, Low-Fat)

The bubbling pot of tomato, coconut milk, red lentils and curry gurgled furiously on the small, old-fashioned stovetop. I stand impatiently waiting for our dinner to cook, whilst enjoying the last rays of sun as the dreary grey english skies threatened to burst with rain any minute. Zoe and I just spent the last few days…

Unbelievably Easy Cherry Chia Jam (Refined Sugar Free, Paleo,Vegan)

From the distance I could see the neat rows of bushes and trees. Bright pink raspberries; blood red cherries were like colorful splatters on green canvases. Some were hidden among the leaves, others sat under the heat of the sun – ever so plump and ripe. I walked hurriedly down the path, overtaking the others,…

Thai Vegan Pineapple Fried Rice with Cashews (GF)

“How are you planning to serve the rice ?” Amie asked as she sniffed the pot of fragrant, yellow rice. I smiled and opened the fridge, pulling out a small Walmart bag. From within the layers of kitchen paper, I proudly lifted out a large pineapple with a hollow core “This is what we will…

4 Ingredient Neapolitan Nice Cream (Sugar Free, Vegan, Paleo, GF, DF)

June 2017 Recipe Redux Challenge: Small Bite Desserts In honor of our 6th birthday, we’re celebrating with cake…or another small bite dessert that fits your fancy. Show us your healthy small bite dessert creation. I could feel heat radiating from my bare neck and arms. The blistering Spanish sun was out glaring over all in…

How to Make the Perfect Tropical Mocktail

After being in Ohio for a little longer than a week, I have been impressed by just how green everything is. We came here just at the perfect time of the year. I was even more impressed by the abundance of summer fruits we saw as we walked around the grocery stores – cantaloupes, watermelon, strawberries,…

Tahini Free Hummus 2 Ways: Avocado, Pine Nut (Oil-free, Vegan)

Tahini-free, Low-Fat, Nutritious Hummus in just minutes! Creamy, Decadent Avocado Hummus. Copycat Sabra Hummus Pine Nut Hummus. April 2017 Recipe Redux Challenge: Easy Ways to Reduce Food Waste In honor of Earth Day on April 22, we’re challenging ReDux members to show how they reduce food waste. Whatever you would normally toss, use it up. Share tips…

EASY Vegan French Patisserie Fruit Tarts (Paleo, GF, DF)

The EASIEST, QUICKEST, MOST FORGIVING French Pastry Crust with Creamy Egg-Free Custard. Thick, Nutty & Sweet. Better than store-brought Fruit Tart. 134 Calories.  Alongside roads, tall lilac trees and the green buds of spring are seen to appear ever so gradually, dotting the pavements with specks of white, green and even pink to welcome in the…

Grilled Italian Chicken Pita w/ the BEST Vegan Ricotta (DF, Nut-Free)

“I received free samples of Toufayan Pita mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Toufayan Bakeries and am eligible to win prizes associated with the contest. I was not compensated for my time.” Guys get ready for this. Today we have an amazing recipe to share…

Creamy Soy Milk Ramen (GF, Vegan, Vegetarian)

Not Your Ordinary Ramen under 30 minutes. Vegan, Gluten Free, Low Fat. Creamy, rich winter comfort food in a bowl. Slurping down the last strands of wheat noodles, I lifted the porcelain bowl to my lips to finish off the last mouthfuls of warm broth. It probably wasn’t “lady-like” of me at all, but it…